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Anti-Inflammatory Diet Cookbook for Arthritis: : Easy and Delicious Recipes for Everyday

For active, healthy joints and a life in motion!

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In today's world, joint and bone health is the key to an active and fulfilling life. The Anti-Inflammatory Diet Cookbook for Arthritis offers a unique guide for those who want to maintain their health and prevent age-related or traumatic changes.

The author, an experienced family physician, shares proven nutritional recommendations that can strengthen bone tissue, improve joint mobility, and reduce the risk of diseases such as osteoporosis and arthritis. You'll learn what foods to include in your diet, how to balance your nutrition, and what habits to change to stay healthy for years to come.

This book will become your reliable assistant in forming a healthy lifestyle. Simple advice, science-based recommendations and practical recipes - all this makes the book useful for people of any age.


Take care of yourself and your loved ones, start taking care of your health today!


Print length 76 pages
English language
Publication data
October 9, 2024


Book details

  • Publisher: Independently published (October 9, 2024)
  • Language: English
  • Paperback: 76 pages
  • ISBN-13: 979-8342472272
  • Dimensions: 8.5 x 0.18 x 11 inches
  • Customer Reviews: 4.8 out of 5 stars

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